Odd Ones Out
Welcome to the Odd Ones Out podcast!
Now, you may notice that we haven't published an episode for a few weeks, but that's just because some life admin has come up and got in the way.
We are still here, and still planning for future episodes, so please bear with us.
In the meantime, if you haven't already subscribed, please do - that way you'll be notified as soon as we have got the show up and running again!
Beck and Maz x
About the Podcast:
As people who have always felt they're on the outside looking in, Maz and Beck explore personal core beliefs and driving behaviours which hold them back, with honesty and transparency.
Join them as they offer insights into how their backgrounds, cultures, and experiences have shaped their unique perspectives on life and how best to navigate its roadblocks and challenges.
A podcast about belonging, inclusivity, mental well-being, and reaching our full potential.
Have a question or a thought to share on any of the Episodes? Find us on Twitter: https://twitter.com/OddOnesOutPod
Odd Ones Out
The Loneliness Epidemic
Emotional, social, existential... are apparently the three different types of loneliness that are contributing to what's being cited as an epidemic.
This week saw social media light up with World Mental Health Day posts and the undercurrent of so many posts was how pervasive loneliness is.
The pandemic ignited a focus on social interaction being paramount to mental wellbeing. That the experience of isolation, or lack of physical connection with others can be hugely detrimental to mental health.
In this episode Maz and Beck share their experiences and thoughts on loneliness.
In this, if you're struggling, you are not alone x
#mentalwellbeing #mentalhealthpodcast #mentalwellbeingpodcast #oddonesoutpod #oddonesout #loneliness #lonelinessepidemic #isolation
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Listen to all podcast episodes on:
Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH
YouTube: https://www.youtube.com/channel/UCkEYMRL2N53D3Ib1t6BCdKw
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Have a thought, question or suggestion for a guest?
Email us: contactoddonesout@gmail.com
Join the community!
Twitter: https://twitter.com/OddOnesOutPod
Website: www.oddonesoutpod.com
DISCLAIMER: The hosts of this podcast are not medical or mental health professionals. This podcast is a sharing of personal experiences only. We welcome you to take part!