Odd Ones Out
Welcome to the Odd Ones Out podcast!
Now, you may notice that we haven't published an episode for a few weeks, but that's just because some life admin has come up and got in the way.
We are still here, and still planning for future episodes, so please bear with us.
In the meantime, if you haven't already subscribed, please do - that way you'll be notified as soon as we have got the show up and running again!
Beck and Maz x
About the Podcast:
As people who have always felt they're on the outside looking in, Maz and Beck explore personal core beliefs and driving behaviours which hold them back, with honesty and transparency.
Join them as they offer insights into how their backgrounds, cultures, and experiences have shaped their unique perspectives on life and how best to navigate its roadblocks and challenges.
A podcast about belonging, inclusivity, mental well-being, and reaching our full potential.
Have a question or a thought to share on any of the Episodes? Find us on Twitter: https://twitter.com/OddOnesOutPod
Odd Ones Out
The Problem with Confrontation
OK, here's a question for you - how good are you at confrontation?
Many shy away from it, as it makes them feel awkward, perhaps uncomfortable, and certainly believe it to inevitably involve aggression.
But what if we were to say that confrontation is actually necessary?
And that constructive confrontation can help us to ensure we can follow the path, opinions and ideas that really matter to us, and without it we are potentially allowing someone else's view to take priority over ours?
So how about we take the drama out and reframe the question?
How good are you at sticking up for yourself and/or your opinion?
At making sure that you're not only heard but really understood?
In this episode Maz and Beck explore the notion of confrontation and sharing their personal rules and approach to making sure their voices are heard - without negative backlash.
#mentalwellbeing #mentalhealthpodcast #mentalwellbeingpodcast #oddonesoutpod #oddonesout #confrontation #beyourself #argument #differentopinions #conflict #differingopinion #opinionated
------
Listen to all podcast episodes on:
Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH
YouTube: https://www.youtube.com/channel/UCkEYMRL2N53D3Ib1t6BCdKw
-----
Join the community!
Twitter: https://twitter.com/OddOnesOutPod
Website: www.oddonesoutpod.com
DISCLAIMER: The hosts of this podcast are not medical or mental health professionals. This podcast is a sharing of personal experiences only. We welcome you to take part!