Odd Ones Out
Welcome to the Odd Ones Out podcast!
Now, you may notice that we haven't published an episode for a few weeks, but that's just because some life admin has come up and got in the way.
We are still here, and still planning for future episodes, so please bear with us.
In the meantime, if you haven't already subscribed, please do - that way you'll be notified as soon as we have got the show up and running again!
Beck and Maz x
About the Podcast:
As people who have always felt they're on the outside looking in, Maz and Beck explore personal core beliefs and driving behaviours which hold them back, with honesty and transparency.
Join them as they offer insights into how their backgrounds, cultures, and experiences have shaped their unique perspectives on life and how best to navigate its roadblocks and challenges.
A podcast about belonging, inclusivity, mental well-being, and reaching our full potential.
Have a question or a thought to share on any of the Episodes? Find us on Twitter: https://twitter.com/OddOnesOutPod
Odd Ones Out
Attending to Idle Trauma
How often are you distracted by an old memory that creeps up and takes hold?
Or find yourself really ruminating over something that you tell yourself is insignificant, but you just can't help it?
Maz and Beck term these idle traumas - experiences that make their mark, regardless of how old or small we believe them to be.
If we're truly going to reach our full potential, perhaps it's time to acknowledge the hold these memories and thoughts have and deal with them once and for all...
#mentalwellbeing #oddonesoutpod #oddonesout #mentalhealthmatters #mentalhealthpodcast #rumination #experiences #negativeimpact #reachyourfullpotential
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Listen to all podcast episodes on:
Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH
YouTube: https://www.youtube.com/channel/UCkEYMRL2N53D3Ib1t6BCdKw
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Join the community!
Twitter: https://twitter.com/OddOnesOutPod
Website: www.oddonesoutpod.com
DISCLAIMER: The hosts of this podcast are not medical or mental health professionals. This podcast is a sharing of personal experiences only. We welcome you to take part!